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2) 适当的运动很重要,可以锻炼胸前肌肉的韧带,让它有足够的力量对抗地心引力。2) appropriate exercise is very important, develop a chest muscle ligament, it has sufficient force to fight gravity. 但是要做持续的小负荷的运动,过份的运动反而因为胸大肌过份发达而减少脂肪的量。But continuing to do a small load of movement, but too much of the campaign because too developed pectoralis major and reduce the amount of fat.
3) 保护它,比炫耀它更值得你去做。3) protecting it, flaunt it more than you should do. 再大的胸,不保养就只能美个年轻,要美它一生,就要你花时间花精力。The biggest chest, not only on the maintenance of a young America to the United States its life, you must spend time effort. 我现在还在坚持用精油,不过是保养型的,每周三次每次五分钟就很可以了。I still persist in using essential oils, but is maintenance-type, three times per week for five minutes can be a very.
4) 晚饭的一碗汤很重要!4) a bowl of soup supper very important! 如果不怕胖的话,荤汤比什么丰胸的食物都有效!If not afraid of fat, dirty soup breasts than what the food is effective! 酒酿蛋也是很好的选择,如果没有荤汤可喝,吃它也是有效的!Technic eggs are also good choices, if not dirty soup can drink, and eat it is effective! “上海亲家”这个牌子就很好吃,水烧开打一个蛋进去,关火盖盖,2分钟后打开,加一勺酒酿就可以吃了。”Shanghai’s relatives” of the brand very tasty, water boiled eggs into a fight, the relations cover to fire, two minutes after the open, Technic increase dough can eat. 太久会老,太短则过嫩对身体不好。Old too long, too short is too young to poor health. 酒酿不用煮也不用加糖。Technic meals do not have to add sugar.
裸睡有效!5) Luoshui effective! 不怕刺激RT的话。Not afraid to stimulate the RT. 这是姐姐的丰胸贴里说的。This is the sister’s breasts affixed Lane said. 她的胸型也很好,不过她说参加内衣超模大赛了,就不上这儿来凑热闹啦。She’s also good to white, but she said in underwear Supermode Competition is not here on the fun Matata. 下面这张用胳膊挤了一下,这也算是拍照的一个小技巧吧!Below this arm with a bit crowded, it would be a small photographs, the skill!
内衣选择,其它姐妹都有更好的心得我就不多说啦。6) underwear choices, the other sisters have better experiences I would not say Matata. 我跟姐姐一样用茜施尔了,好几款都是她推荐的。I told my sister the same facilities used Ure Dole, her good paragraphs are recommended. 不过全罩杯的我不适合,因为大号码的其实只是大不是深,适合扁而大类型的,而且对副乳没什么收拢作用。But the whole 20-90 I was not suitable because of the large number of big not only deep, and suitable for large-type, but no accessory mamma went into effect.
越贴越大胆了,再来一张自已觉得有点变态的,由上面拍的,象个小屁屁,呵小红痣好清楚哦!Vietnam posted a more bold, and then an own a bit morbid, filmed from above. Pipi as a small, small Uh oh well good luck! !!
第一次发真人秀,感觉真的好紧张。The first live show, I feel really good tension. 只想到这么多心得。They only think about so many experiences. 如果有姐妹们支持的话我再上新PP吧!美胸的妹妹这么多,真不想比拼什么,只希望大家都能用爱自己的心态对待自己的身体。If the sisters have supported me so new PP! Meixiong sister so much, what really do not want a competition, only hope that everyone can love their mentality in dealing with its own body.
最后说一句:不管是胸超大还是超小的美女们,善待上帝给予你们的身体吧!自然的就是最美的!!Finally one said : whether or thoracic super-small beauties gentlemen, treat God give you health! Nature is the most beautiful! !
(下面这张是我今天7月7日特别添加的,找出了原来那件内衣来拍以做对比—因为觉得不合适自己身体的感觉,已经半年没穿压箱底了。这才更深刻地觉得,内衣是真的真的很重要!!因为怎么拍都远没有现在穿惯的内衣这么“有感觉”! 当然仔细对比还是可以看出比以前“有料”。同时我特别选了跟原来一样的角度和地点,只是灯光有点不同罢了。就是我新相册的密码忘了,不能两张并排贴!嘿嘿,迷糊是我的专长。问我精油的妹妹们,千万不要一味相信某个“神话”,坦率地说,我认为与其说精油有效,不如说我的“勤劳”和“坚持”更有效呢!不过胸大的同时也有不好的地方,就是腋下产生了副乳。不知道是不是人丰满了都这样呢?谁有能解决的办法,也要告诉我哦!)(Now this is my July 7th Special added, It turned out to identify the undergarments to do to make a comparison — because they think inappropriate physical feeling, Pressure has been six months ahead of the parts. This more profound feeling that Underwear is really really important! ! because the film is how far from now wear underwear so accustomed to the “feel”! Of course carefully or contrast can be seen than in the past “material.” I particularly chose the same as the original angle and location lighting is a little difference in terminology. is a new album, I forgot the password can not be two parallel stickers! laughter. blurry is my specialty. I asked oil sister who do not blindly believe that a “myth” and frankly, I think rather than essential oils effective, as I said the “hard-working” and “adhere to the” more effective? But the big chest is also bad, is produced by armpit accessory mamma. I do not know if the people are rich? whoever can be the solution. Oh, I have to tell!)
July 16, 2007
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