Discovery

小女不善言词首先很感激这个比赛的主办人员,让我们有机会把自己的美丽释放出来!Poor language and my daughter is very grateful to the first in the competition organized by the staff, for the opportunity to be able to make their release beautiful!

其实说实话,犹豫了好几天一直没敢参赛,顾虑无非是怕熟人看到.最终没能抵挡美丽的In fact, telling the truth, hesitated for a few days has dared not participating, they worry is nothing but fear of acquaintances to see. Ultimately could not resist the beautiful

诱惑.上天赐予了我们女人的美丽,既然是美丽为何不展现出来让大家一起分享?!Temptation. God gave us a beautiful woman, as is a beautiful show why not let everyone share? !

先简单做一下自我介绍:我来自北京,有着缅甸人和北京人的血统..有着北方人的热情Briefly to do something in self-introduction : I come from Beijing, and Beijing has Myanmar descent .. northerners have enthusiasm

和南方人的灵秀!Southerners and the scenery!

三围分别是: 86. 64. 88 净尺寸无偏差 高 : 1.63 重:47KG Body are : 86. 64. 88 net size without deviation Height : 1.63 important : 47KG

接下来是小女的相片,相片除了调节了一下光线明暗外,没有添加任何水份!保证真实性!Next to the photo is my daughter, in addition to regulating photographs of light and shade for a moment, did not add any water! Authenticity guaranteed!

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卫生间拍的,呵呵不好意思.Bathroom shooting, Oh sorry. 对试衣镜拍的Examination of clothing microscope pictures of

————————————————————————————————————– —————————— 加张脸 “相片有待更新中..Zhang increase “ Face photographs to be updated ..

其实从发育完成后开始就有不同年龄段的阿姨或者是朋友就夸我体形!同龄人很是羡慕.In fact, after the completion of the development from the beginning of the different age aunts or my friends exaggerated shape! Peer very envious.

自己其实也没有什么特别的保养方法,可能是遗传因素.没事的时候自己喜欢做一下扩胸运In fact, there is no special maintenance methods may be genetic factors. When she was free to do what he likes Expanding Win

动,喝牛奶和多吃些水果比如木瓜类的听说是对胸很好.所以一直在吃希望一直保持乳房的Dynamic, drinking milk and eating more fruits such as papaya kind of heard of thoracic good. So all in the hope that has been eating the breast

挺拔圆润.Stay upright fluidity.

但是一直就听说些食物保养秘方是我在网上搜到的:发给大家做参考.希望对爱美的女人们都有所帮助!But more has been heard of the Food and maintenance secret I found on the Internet to : You can refer to. hope that the beauty of a woman who is helpful!

坚果类及种子类均含有丰富的蛋白质、卵磷脂及脂质，能提供乳房发育所需的营养素，如果能多吸取，定有助胸部更加丰满。Nuts and seeds are rich type of protein, and lecithin liposomes, gynecomastia can provide the necessary nutrients. If more lessons will be conducive to the chest more fullness.

玉女美胸酥Yu Meixiong Crisp

　　材料：花生、红枣、黄豆、枸杞。Ingredients : peanuts, fruits, soybeans, and Chinese wolfberries.

　　做法：花生、黄豆烘干磨粉与切碎的红枣、枸杞拌匀，Practice : peanut, soybean milling and drying chopped jujube, Chinese wolfberry remove.

　　加水捏成球状，放入諯炉以150度諯15～20分钟即可。Add water to soften spherical, Add Yuen heater to 150 degrees Yuen 15 ~ 20 minutes.

-四果松饼- Four fruit muffin

材料：松饼粉、松子、葵瓜子、枸杞、核桃、忌廉、枫糖。Ingredients : muffin powder, pine nuts, Kwai melon, Chinese wolfberry, walnuts, cream, maple syrup urine.

　　做法：将松子、葵瓜子、枸杞、核桃、忌廉、枫糖与松饼粉混合，加入适量的水，用小火将饼皮煎熟即可。Practice : pine nuts, Kwai melon, Chinese wolfberry, walnuts, cream, maple syrup urine powder mixed with muffin, by adding an appropriate amount of water, Stew over low Paper will decorate the cake can be.

苹果虾色拉Apple shrimp salad

材料：虾仁、苹果、红枣。Ingredients : wine, apples, jujube.

　　做法：将红枣煮成汁备用，用热水煮熟虾仁，将苹果切成小块，将红枣汤汁加入色拉酱混合使用，浇淋在材料上即可。Practice : Jujube standby boiled juice, cooking wine with hot water, apple slice into small pieces. will wrap vinegar salad dressing to mixed use, doused with gasoline and materials on top.

椰奶雪蛤膏Milk Curry Paste

材料：鲜奶、雪蛤膏、枸杞、木瓜。Ingredients : milk, Curry Paste, and wolfberry, papaya.

　　做法：将雪蛤膏浸泡3小时，再用电锅炖熟，加入牛奶及枸杞，煮成汁放凉，倒入挖空的木瓜即可。Practice : Almond paste soak for three hours, then cooked pot of electricity, by adding milk and Chinese wolfberry, boiled juice up the cooler, Quince into the empty can.

牛油果奶昔Avocado milk shakes

材料：牛油果1个，苹果1个，低脂奶200亳升，果糖适量，水200亳升。Ingredients : 1 avocado, apple 1, 200 ml low-fat milk, fructose amount of water 200 ml.

　　做法：Practices :

　　1.牛油果、苹果去皮、洗净备用；1. Avocado, peeled apples, wash them;

　　2.将牛油果及苹果放入果汁机内，加入低脂奶及水打匀，再加入适量的果糖调味即可。2. And will avocado Add apple juice machines, to low-fat milk and absorption of water and then adding the right amount of seasoning can fructose.

　　有丰胸小点心及丰胸饮料，当然有丰胸汤方，此汤美味又有益，既可丰胸又可美颜，一举两得。Breast size from a small snack and beverage breasts, breasts soup course side, this delicious soup is useful, both breasts while beauty, killing two birds with one stone.

木瓜猪骨花生汤Quince restaurant peanut soup

　功效：助丰胸、健脾胃，帮助发育健康、骨骼强壮。Effectiveness : Assistant breasts, stomach and help healthy development, strong bones.

　　材料：青木瓜少许，红皮花生少许，猪骨半斤，蜜枣2颗，红枣4颗，鲜鸡脚6只，生姜4片，盐适量。Ingredients : Green Papaya little, a little red peanut, corn restaurant, two sweet dates, jujube four, six feet of fresh, ginger 4. Salt appropriate.

　　做法：Practices :

　　1.鲜鸡脚洗净去爪，猪骨洗净过水，花生、红枣去核洗净，木瓜去皮洗净切块备用。1. Wash fresh to claw feet, the restaurant cleaned off water, peanuts, red dates to the nuclear Wash, papaya peel Wash cuts standby.

　　2.用10～12碗水煮开后，加入鲜鸡脚、猪骨、红枣、花生以及木瓜，先用大火煮10分钟，再用小火煮3小时后，再加入盐调味即可。2. 10 ~ 12 bowls after the boil by adding fresh chicken feet and bone wrap, peanut and papaya. Large wild first 10 minutes, then cook over a low heat for 3 hours, then add salt and seasoning can be.

谢谢大家!! 让我们女人一起美起来吧!Thank you! ! Let us join the U.S. women up.