post Category: TV-Zone post postJuly 15, 2007

the articl was wroten by the girl who take the photo.and translate by google.
Participate in activities to see, dual effort will not flinch ~ ~ this community as long as activities are not afraid to show it! ! ! Moreover, good physique of the MM Informed a good time, oh, everyone to participate in it HOHO ~ ~ ~ ~ ~ we all know that the maintenance of the chest for a woman is very important. do some exercise in peacetime, to prevent breast drooping ~ ~ 1. their hands together on the breasts, I remember proudly rise rowing, and be ready to adjust to breathe. 2. Fang-ping shoulders, elbows and palms outward vertical state. Attention to the hands and chest are at least 15 -20 cm. 3. Abdominal, back slightly lie, the hands pulled forward force, exhaled edge manipulation, one about 10 seconds. repeat 5 -6 times. Choice of underwear right chest also very important ~ ~ Oh counter proposals to buy brands of underwear, more security, remember that we must not shy tried Oh, Only this is not suitable to know you wear the ~ ~ I always like to wear three quarters 20-90. This will completely encircle the chest more insecurity ~ ~ and thoracic good effect! ! ! Now I upload the PP : Even in the chest has a mole Oh Oh carmine and defend a position HOHO ~ ~ ~ ~ not even toilet so we improvise Oh Look here is not of the time, So forgive oh Table dual sense of self chest has a big enough so no breasts of Ha ha

* Sleep, not too much chest to the shackles * No one in the chest is completely symmetrical, There is no need to take too much notice of what * is also president of chest hair, can be used tweezers removal * drooping phenomenon of friends have asked to choose, wide shoulder strap, shored up the super underwear; The petite build and friends, wear 3 / 4 cup of underwear * Cover buy underwear when the later tried to remember to always remember that * * general rise up in the physical ago nipple skin is dry some, Tu mild Runfu emulsion to rain * to the swimming pool or sun drying, Do not forget to put a chest supplies of sunscreen to prevent undue exposure for chest skin aging * bath time not too long. * are not too high temperature lot campaign, eat more fruits and vegetables and low-fat diet, avoid excessive alcohol consumption, suffering from breast cancer can reduce the chance of a sharp surge in weight * (drop), let MASTOPTOSIS sag, So slimming should adopt an incremental approach, combined with the appropriate campaign to keep muscles

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